Delicious recipes crafted into weekly meal plans designed to help improve your energy, reset your mind and body, and jumpstart your health.
Included in the reset:
50+ mouth-watering recipes for breakfast, snack, lunch, dinner, and even dessert every day, complete with nutrition info for each recipe (and all in around 30 minutes!)
Weekly meal plans and grocery lists, along with a serving size converter to instantly tailor your grocery lists to your family size and smart leftover use to save you money and time!
Reintroduction plan helps you identify potential intolerances or sensitivities when you reintroduce foods that were were cut out during the 21 days, complete with a reintroduction schedule and printable health trackers.
What kinds of recipes are in the cookbook? Most of the recipes in this book are dinners because this always seems to be the meal for which I need extra inspiration. The breakfasts in this book are choose-your-adventure-style (because who doesn’t love to start their day with an adventure?). For lunch, I’ve included some of my favorite entree and side dish pairings, which are perfect for meal prepping. While we love sweet treats, there is not a dessert chapter in this book.
Where can I buy the cookbook? We sell Eat! exclusively on our website. Live Eat Learn self-published and funded 100% of the costs to create and print this book, so we are unable to offer it through discount retailers at this time.
How many of the recipes are vegan? Gluten-free? 58 recipes are vegan or have a vegan option (and 45 of these are dinners or sides). 63 recipes are gluten-free or have a gluten-free option (and 52 of these are dinners or sides).
Are the recipes on the website? Yes! This cookbook contains reader-favorite recipes from the past 10 years of Live Eat Learn, as well as a bunch of Sarah’s personal favorites. Readers have been asking for a printed version of our recipes for years, and we are so excited to finally create a cookbook that holds it all in one place!
What is your return policy? All sales are final and no refunds will be issued. If your book arrives damaged, please photograph the damage within 7 days of receiving your book. Send photos of the damage and your order number to sarah@liveeatlearn.com so that we can send you a replacement book.
When will I receive my book? We personally package and ship every order from our home in Denver, Colorado! We ship all orders within 2 business days. Shipping time will depend on the shipment method you choose – Media Mail or Priority Mail.
Sarah Bond is the vegetarian food blogger behind Live Eat Learn. She uses her degrees in nutrition and food science to inspire healthy, approachable recipes (that don’t compromise on flavor). A traveler at heart based in Denver, her experiences around the globe give rise to unique and delicious flavor combinations.
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